Nutrients in Nuts, cashew butter, plain, without salt added

Nut and Seed Products

Conversion Calculator

Amount of nutrients in 100 g (grams) of Nuts, cashew butter, plain, without salt added.

NutrientAmount and UnitPercentage
Water 2.96 g 2.96%
Energy (calorie) 587 kcal
Energy (joule) 2456 kJ
Protein 17.56 g 17.56%
Total lipid (fat) 49.41 g 49.41%
Ash 2.5 g 2.5%
Carbohydrate, by difference 27.57 g 27.57%
Fiber, total dietary 2 g 2%
Calcium, Ca 43 mg 0.04%
Iron, Fe 5.03 mg 0.01%
Magnesium, Mg 258 mg 0.26%
Phosphorus, P 457 mg 0.46%
Potassium, K 546 mg 0.55%
Sodium, Na 15 mg 0.02%
Zinc, Zn 5.16 mg 0.01%
Copper, Cu 2.19 mg
Manganese, Mn 0.815 mg
Selenium, Se 11.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.312 mg
Riboflavin 0.187 mg
Niacin 1.599 mg
Pantothenic acid 1.201 mg
Vitamin B-6 0.252 mg
Folate, total 68 µg
Folic acid 0 µg
Folate, food 68 µg
Folate, DFE 68 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 9.763 g 9.76%
8:0 octanoic, caprylic fatty acid 0.14 g 0.14%
10:0 decanoic, capric fatty acid 0.14 g 0.14%
12:0 dodecanoic, lauric fatty acid 0.836 g 0.84%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.37 g 0.37%
16:0 hexadecanoic, palmitic fatty acid 4.639 g 4.64%
18:0 octadecanoic, stearic fatty acid 3.168 g 3.17%
Fatty acids, total monounsaturated 29.122 g 29.12%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.339 g 0.34%
18:1 undifferentiated 28.579 g 28.58%
20:1 eicosenoic, gadoleic 0.148 g 0.15%
Fatty acids, total polyunsaturated 8.354 g 8.35%
18:2 undifferentiated 8.166 g 8.17%
18:3 undifferentiated, octadecatrienoic, linolenic 0.171 g 0.17%
Cholesterol 0 mg
Tryptophan 0.272 g 0.27%
Threonine 0.679 g 0.68%
Isoleucine 0.838 g 0.84%
Leucine 1.475 g 1.48%
Lysine 0.938 g 0.94%
Methionine 0.315 g 0.32%
Cystine 0.325 g 0.32%
Phenylalanine 0.908 g 0.91%
Tyrosine 0.563 g 0.56%
Valine 1.193 g 1.19%
Arginine 1.998 g 2.00%
Histidine 0.457 g 0.46%
Alanine 0.805 g 0.80%
Aspartic acid 1.727 g 1.73%
Glutamic acid 4.159 g 4.16%
Glycine 0.921 g 0.92%
Proline 0.792 g 0.79%
Serine 0.974 g 0.97%
Alcohol, ethyl 0 g